You may be struggling with an issue that you can’t seem to resolve alone. Or maybe you feel a more general sense of unease in your own skin. At times, we can feel derailed by anxiety or depression. It can be so easy to feel somehow stuck in life. There may be something that is interfering with your ability to live a meaningful and rewarding life, and it can be a struggle to figure out a way forward.
If this rings true for you, it might be helpful to explore how you are feeling with someone who is professionally trained. Together we can begin to understand how you can achieve a greater sense of peace in your life, a greater sense of personal freedom.
I trained as a person-centred counsellor and I strongly believe that counselling with someone you can trust and feel comfortable with can be a real investment in yourself and your life. I came to counselling through my own journey and I know how helpful it can be when you feel lost.
I am endlessly inspired by people and their stories, and always so hopeful about how much potential we each have within us to live our lives well. As a person-centred counsellor, I believe strongly that it is within the therapeutic relationship we build together that effective healing can take place. The way in which you experience your life is unique to you. I will honour your uniqueness and provide a warm and empathic space free of judgement where, together, we can explore what’s going on for you.
I trained in person-centred counselling at the University of East Anglia. I am a member of the British Psychological Society and of the British Association for Counselling and Psychotherapy. I provide both long- and short-term counselling in Suffolk.
To work with me, please either email me at [email protected], or call me on my mobile: 07943 615192
I look forward to working with you.