NEWSLETTER | 01473 569696

Wednesdays - 6.15pm - 7.15pm -  FREE Trial class for new joiners

The Wednesay classes are suitable for beginners and those who want to get back into some form of exercise again. To include awareness of breath, held poses and stretches to encourage flexibility, balance, and tone up those core muscles!

We close on a guided relaxation to quiet the mind and release stress.

To book a place or for more information please email – This email address is being protected from spambots. You need JavaScript enabled to view it..

If you would like to come along to a session and take advantage of the offer of a FREE trial, please contact Deborah to reserve a space. 

£34 for 4 classes which guarantees a place or pay per session £9 (pending space)
Every Wednesday