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Hatha/Introductory Yoga class

The classes are suitable for beginners and those who want to get back into some form of exercise again. 

To include awareness of breath, held poses and stretches to encourage flexibility, balance, and tone up those core muscles!

We close on a guided relaxation to quiet the mind and release stress.

To book a place on either class or for more information please email – This email address is being protected from spambots. You need JavaScript enabled to view it..

£34 for 4 classes which guarantees a place or pay per session £9 (pending space)

Location Quay Place, Key Street. Ipswich, IP4 1BZ