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Hatha / flow Yoga class
Contact This email address is being protected from spambots. You need JavaScript enabled to view it.

Deborah Martin-King Yoga Classes

The class will be a mix of flowing sequences to warm the body and awareness of breath, to hold poses/stretches which will encourage flexibility and balance and tone the body.
Laughter is encouraged and don’t worry there will be no chanting or headstands.
We will close on a guided relaxation to quiet the mind and release stress.

Open to all, beginners welcome, advance at your own pace.
Mats provided if you don’t already have one.

6.15pm class beginner level

Cost:  £45 for 5 classes or pay per session (pending space) £10

Classes will be limited in size so you will need to reserve your place by emailing This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Location Quay Place, Key Street, Ipswich IP4 1BZ