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April - Food & Drink

Each month at Quay Place we focus on an emotional or physical need. Just as we have physical needs for food, drink, sleep and movement, we have emotional needs too which need to be met for us to stay well. The month of April is all about food and drink. Food and drink should be one of life’s pleasures; beyond just eating to live, experiencing new tastes, the feeling of being nourished, and the sense of community which comes from eating and drinking with others. 

Charity Quiz Night

Wednesday 25th April, 6.30pm to 9.30pm 

Come and join our Charity Quiz Night on Wednesday 25th April with all proceeds going to Suffolk Mind. 

What need are you feeding?

Thursday 26th April, 6.00pm to 7.30pm

Do you find yourself comfort eating? Do you sometimes feel ‘hungry’? Often we can find ourselves trying to satisfy emotional needs in physical ways.

Sporting Memories

Mondays - 10.30am to 12.00pm

Sporting Memories brings together anyone over the age of 50 to talk about sport and their recollections of great sporting occasions. 

Colouring Group

Mondays, 2.00pm - 4.00pm 

Our adult colouring group is the ideal place to indulge your creative side. Learn about the heritage of the building too by colouring in images all linked to Quay Place.

Acupuncture for All

Tuesdays, 3.00 pm - 7.30 pm

Ideal for those with limited time and/or resources, and particularly suited to those suffering with stress, anxiety and depression who feel overwhelmed or intimidated by talking therapies, but feel ready to make a positive change.

Craft Group

Wednesdays, 1.00pm - 3.00pm

Make or do something new working alongside others in an informal, friendly setting.