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Deborah Martin-King

Deborah Martin-King

Hi my name is Deborah a teacher of yoga, baby massage/pregnancy yoga and a hypnobirthing facilitator for couples wishing for a more natural calm birth. 
Come join me on Monday evenings at Quay Place for my classes in Hatha / flow Yoga.  Classes will be a mix of flowing sequences to warm the body and awareness of breath, to hold poses/stretches which will encourage flexibility and balance and tone the body.
Laughter is encouraged and don’t worry there will be no chanting or headstands.
Classes close on a guided relaxation to quiet the mind and release stress.
Open to all, beginners welcome, advance at your own pace.  Mats provided if you don’t already have one.

I will be running two classes on Monday evenings:
6.15pm  - Beginners level - suitable for all
7.15pm  - Pregnancy yoga & relaxation 

£45 for 5 classes or £10 pay per session - classes will be limited in size so you will need to reserve your place by emailing me at dmartinking@btinternet.com