If you want to share your enthusiasm about being active and healthy come and join our Pilates sessions at Quay Place, Ipswich.
Thursday's 1pm - 2pm.
The sessions are for all abilities and fitness levels. Just bring your mat and leave the rest to us!
For booking and further information please email us at:
Cost per person/session: £10
"Train your body, free your mind and feed your soul"
- Pilates Balanced Body Instructor
- Health & Exercise Specialist
- 15 year international experience
- Aerobic dance group instructor
- Prenatal & postnatal pilates trainer
- Personal trainer
- Barre instructor
- University degree in Sport and Exercise Sciences
- Level 6 EREPS accredited Health and Exercise Specialist
- Body Balance
- A.F. Studies
- The Pilates Coach
- Pilates Union and Pilates Foundation
- 2nd Degree in Reiki Therapist of the Usui System of Natural Healing